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	<title>Comments on: Ask @JohnnyFontana</title>
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	<description>FITNESS TO FIT YOUR LIFESTYLE</description>
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		<title>By: John Fontana</title>
		<link>http://shadowfit.com/articles/index.php/archives/1052/comment-page-1#comment-294</link>
		<dc:creator>John Fontana</dc:creator>
		<pubDate>Sat, 09 Jan 2010 20:50:10 +0000</pubDate>
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		<description>Alastair,
Great, glad I could help you out. Im a big peanut butter fan myself. Yeah both questions worked well together especially if you are a vegetarian. Thanks for the question.</description>
		<content:encoded><![CDATA[<p>Alastair,<br />
Great, glad I could help you out. Im a big peanut butter fan myself. Yeah both questions worked well together especially if you are a vegetarian. Thanks for the question.</p>
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		<title>By: Alastair Goldfisher</title>
		<link>http://shadowfit.com/articles/index.php/archives/1052/comment-page-1#comment-292</link>
		<dc:creator>Alastair Goldfisher</dc:creator>
		<pubDate>Sat, 09 Jan 2010 18:04:13 +0000</pubDate>
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		<description>Thanks for the info, Johnny. I do eat PB on toast after jogging or working out sometimes, but have been trying to cut down on calories.
Thanks, too, for @MissKajlich question, since I&#039;m also a vegetarian.</description>
		<content:encoded><![CDATA[<p>Thanks for the info, Johnny. I do eat PB on toast after jogging or working out sometimes, but have been trying to cut down on calories.<br />
Thanks, too, for @MissKajlich question, since I&#8217;m also a vegetarian.</p>
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