ShareArticle By: Johnny Fontana I remember watching “Popeye the Sailor” at my grandfather’s house when I was a little kid. Even though I was born decades after the show originally launched, I still grew up watching the show. I think we all know that Popeye is ... Continue Reading
ShareArticle By: John Fontana There are few foods/drinks that are as heavily debated as milk. Some people swear that milk is amazing for you and that there is a ton of great health benefits in it. On the other end are people who say to completely avoid it. Years ago there ... Continue Reading
Avocados are known for having good fats. They are loaded with monounsaturated fats, which actually lower cholesterol. Research has shown that avocados don’t just lower cholesterol, but in fact lower the bad cholesterol and raise good cholesterol. Continue Reading