Posts Tagged ‘vitamin e’

Posted in Nutrition on April 5, 2010

Eat This Today: Spinach

ShareArticle By: Johnny Fontana I remember watching “Popeye the Sailor” at my grandfather’s house when I was a little kid.  Even though I was born decades after the show originally launched, I still grew up watching the show. I think we all know that Popeye is ... Continue Reading

Posted in Nutrition on March 25, 2010

Eat This Today: Butter

ShareArticle By: Johnny Fontana I hope that no one simply read the title of this post, decided they were convinced and just started shoving sticks of butter in their mouths. If you read any of my posts on other animal-derived products, you will see there is almost always an ast ... Continue Reading

Posted in Nutrition on November 9, 2009

Eat This Today: Swiss Chard

Share Some foods are such nutritional powerhouses that even if you don’t care for the taste you should still eat them regularly.  Sure, you know broccoli, green beans and lettuce are good for you, but how much are you eating thick leafy vegetables?  Your answer may be “spin ... Continue Reading

Posted in Nutrition on November 6, 2009

Healthy Or Not? Skippy Peanut Butter

Share Article By: John Fontana If I were asked the adolescent question of “If you were stranded on a desert island and only had one thing to eat for the rest of you life what would it be?” I would have the same answer as I did when I was actually an adolescent: Peanut ... Continue Reading